Showing posts with label Miami beachdentist. Show all posts
Showing posts with label Miami beachdentist. Show all posts

Wednesday, September 27, 2017

Bad Diet, Bad Teeth: Can Nutrition Affect your Dental Health?

Miami Beach dentistAbout you oral health with Miami Dentist Dr. Rothman

Did you know that a poor diet can lead to gum disease and tooth decay? Your diet can make a great difference in your oral health and ultimately your smile. Foods high in carbohydrates, sugars and starches contribute to the production of plaque acids that attack the tooth enamel. These acids can cause tooth enamel to break down, forming a cavity. If left untreated this can cause pain and ultimately the loss of the tooth. Almost all foods, including milk and vegetables, contain some type of sugar; however; these foods are a necessary part of a healthy diet, because many of them also contain important nutrients that are beneficial for your body.
Foods that are high in vitamin C, D, and nutrients like calcium and phosphorus are essential to healthy teeth. Calcium and phosphorous are the main minerals that are the building blocks of tooth enamel and consuming foods rich in these is a necessity if you want to maintain strong and healthy teeth.
Take charge and make the right changes in your diet to improve your smile. Introduce foods that are rich in vitamins and minerals like yogurt, cheese (hard, aged), seafood, milk (low-fat), tofu, almonds, pumpkin seeds, fish, Brazil nuts, red meat, eggs, tofu, celery, apples, cucumbers, and carrots. Also, limit your intake of foods that are high in sugars.  To help control the amount of sugar you consume, make sure to read food labels and make the right choices. Start with small changes in your diet to make sure you stick with it.

We truly enjoy seeing the effect that a bright smile has on our patient’s lives. We believe that a healthy smile begins with knowledge. That is why one of our goals is to help elevate each patient's dental awareness and to provide you with the best tools to maintain your dental health at its optimum.

Call our office today and have a new smile tomorrow. Call now (305) 534-2002

You can make an appointment with our dentist by calling our office at (305) 534-2002 or by visiting www.RothmanDental.com. We are conveniently located in Miami Beach at 939 Arthur Godfrey Road, Miami Beach, FL 33140


Miami Beach
Dr. Arnold Rothman
(305) 534-2002
939 Arthur Godfrey Rd.
Miami Beach, Florida 33140


Tuesday, December 27, 2016

Healthy Teeth for The New Year - A Holiday Survival Guide for Your Teeth from a Top Miami Dentist


It’s your favorite time of year and you have invested your hard earned money on teeth whitening services, and now you want to keep it—especially through the holiday season. Unfortunately, just because your teeth are whiter this does not mean it will last forever.

You’ll need to stay away from stained foods and drinks to avoid the spotting in your smile.
Some of those staining foods and drinks include:

tea
sauces
sports drinks
wine
berries
soda
candy

While some of y our favorite treats can stain the teeth, this does not mean you have to stop consuming them completely. There are ways to still eat your favorite foods and drinks and still keep your teeth sparkling. Try these dental holiday hacks.

Cut back:
Some of these foods are extremely healthy for your overall health especially blackberries and blueberries because of its antioxidants. You can still eat these treats, but eat them moderately.


Substitute:
If you’re too nervous to consume staining fruits, replace them with other antioxidant sources. Apples, pears, cauliflower, grapefruit, and melons are great replacements to keep up with your antioxidant intake.

Use a straw:
Whether you’re drinking your favorite soda or tea, sip through a straw to avoid staining. It’ll keep the staining away from your front teeth.

Swallow swiftly:
When you drink your favorite beverages, do so quickly and not let the liquid linger in your mouth.

Rinse and brush:
After your meal, rinse your mouth with water right away followed by a thorough brush to clean your teeth from the staining foods. 


You want to keep the glamour in your smile, and it can be achieved while moderately consuming your favorite treats! Smile brightly for the holidays with these informative tips and call our office to schedule a teeth whitening for the New Year!

Call our office today and have a new smile tomorrow. Call now (305) 534-2002

You can make an appointment with our dentist by calling our office at (305) 534-2002 or by visiting www.RothmanDental.com. We are conveniently located in Miami Beach at 939 Arthur Godfrey Road, Miami Beach, FL 33140


Miami Beach
Dr. Arnold Rothman
(305) 534-2002
939 Arthur Godfrey Rd.

Miami Beach, Florida 33140

Tuesday, January 31, 2012

Our Gums, Ourselves

Hormonal changes make women prone to periodontal disease, researcher says
It’s not news that the female sex hormones affect more than a woman’s reproductive system. Scientists studying the seemingly unlikely relationship between reproductive health and oral health have discovered that pregnant women with periodontal disease are at increased risk for having premature and/or low birthweight babies. That’s why periodontal care is now a routine part of prenatal care.

But the relationship between periodontal health and female reproductive hormones goes beyond pregnancy. Fluctuating hormone levels over the course of a woman’s life can lead to changes in her oral health. In a review published last year in the Spanish language journal Perínatologia y Reproducción Humana, Eduardo Marcuschamer, DG09, an instructor in periodontology at the School of Dental Medicine, describes how the hormones estrogen and progesterone put women at increased risk for gingivitis, even if they are not pregnant.

Gingivitis, which affects adults of both sexes, is caused by an increase in pathogenic—or disease-causing—bacteria in the mouth. Some 700 different species of bacteria can live in the mouth, usually harmoniously. But poor oral hygiene, tobacco use or a depressed immune system can throw the mouth’s delicate ecosystem out of balance, favoring the bad guys. The resulting bacterial infection leads to the swollen, red gums that are the hallmark of gingivitis. Periodontal disease, which causes tooth loss, may follow.

“Hormones travel in the bloodstream and act on every single tissue,” says Marcuschamer, who wrote his review article when he was a resident at Tufts following a stint as a dental resident at the Instituto Nacional de Perinatología in Mexico, which specializes in high-risk pregnancies. And estrogen and progesterone are especially likely to accumulate in the gum tissues, which are physiologically similar to the mucosal tissues of the reproductive system.

It all starts in puberty, when a dramatic surge of the two female sex hormones can trigger gingivitis in young girls. Scientists suspect that progesterone increases the permeability of blood vessels in the gums, making them more susceptible to swelling. Luckily, this adolescent gingivitis is short-lived and not associated with the increase in oral bacteria that generally accompanies adult gum disease. Good oral hygiene before, during and after puberty can prevent this temporary discomfort from becoming more severe, says Marcuschamer.

The monthly ebb and flow of the female sex hormones continue to affect the oral tissue for as long as a woman menstruates. Researchers have found that cellular fluids related to gingivitis increase in the gum tissue during ovulation, although most women never notice this. Again, the condition is usually minor and temporary, but women with pre-existing gingivitis or periodontal disease may suffer exaggerated symptoms. Additionally, ovulating women may be at increased risk for other oral lesions, including herpes and thrush.

Prevention Is the Key

But it’s during pregnancy—when estrogen and progesterone levels skyrocket 10 to 30 times higher than before conception—when women are most at risk for gingivitis and periodontal disease. And because birth control pills work by tricking the body into thinking it’s already pregnant by increasing levels of progesterone and estrogen in the blood, women taking oral contraceptives are at risk for gum disease, too.

“Pregnancy is a time of life when the hormonal changes are most notorious,” says Marcuschamer, who is using the findings from his review paper to develop a lecture for Tufts periodontal students.

Gingivitis most often appears during the second or third month of pregnancy, peaks in the eighth month, and then decreases in the ninth month as a woman’s hormone levels begin to subside in preparation for childbirth.

More alarming, a small number of pregnant women develop “pregnancy tumors” called pyogenic granuloma. These small red or purplish-blue masses often occur along the scalloped edge of the gum line; they’re painless, but prone to bleeding. Unlike gingivitis, pregnancy tumors usually shrink or disappear completely after childbirth.

Older women are also susceptible to oral health problems. During menopause, when levels of estrogen and progesterone decline, the mucosal tissues throughout the body—including vaginal and oral tissues—can become thin, dry and prone to bleeding. Dry mouth can accelerate tooth decay and cause discomfort while eating or speaking.

Throughout a woman’s life, says Marcuschamer, an ounce of prevention is worth a pound of cure. Good oral hygiene, regular check-ups and treatment when necessary will keep gingivitis at bay and prevent the onset of periodontal disease. Perhaps more important, Marcuschamer recommends more coordination among a woman’s physician, general dentist and periodontist. “We shouldn’t wait until a woman is pregnant to start worrying about gingivitis,” says Marcuschamer. “We should work on prevention throughout her lifetime.”
Our staff is eager to help you achieve a healthy smile. “Let’s talk about your smile!” Please call our office at (305) 534-2002 to schedule an appointment or visit our website at http://www.4everteeth.com.
4everteeth Dental Center -Miami Beach
Dr. Arnold Rothman
(305) 534-2002
939 Arthur Godfrey Rd.
Miami Beach, Fl 33140