Wednesday, September 27, 2017
About you oral health with Miami Dentist Dr. Rothman
Foods that are high in vitamin C, D, and nutrients like calcium and phosphorus are essential to healthy teeth. Calcium and phosphorous are the main minerals that are the building blocks of tooth enamel and consuming foods rich in these is a necessity if you want to maintain strong and healthy teeth.
Take charge and make the right changes in your diet to improve your smile. Introduce foods that are rich in vitamins and minerals like yogurt, cheese (hard, aged), seafood, milk (low-fat), tofu, almonds, pumpkin seeds, fish, Brazil nuts, red meat, eggs, tofu, celery, apples, cucumbers, and carrots. Also, limit your intake of foods that are high in sugars. To help control the amount of sugar you consume, make sure to read food labels and make the right choices. Start with small changes in your diet to make sure you stick with it.
We truly enjoy seeing the effect that a bright smile has on our patient’s lives. We believe that a healthy smile begins with knowledge. That is why one of our goals is to help elevate each patient's dental awareness and to provide you with the best tools to maintain your dental health at its optimum.
Call our office today and have a new smile tomorrow. Call now (305) 534-2002
You can make an appointment with our dentist by calling our office at (305) 534-2002 or by visiting www.RothmanDental.com. We are conveniently located in Miami Beach at 939 Arthur Godfrey Road, Miami Beach, FL 33140
Dr. Arnold Rothman
939 Arthur Godfrey Rd.
Miami Beach, Florida 33140