Healthy Teeth for The New Year - A Holiday Survival Guide for Your Teeth from a Top Miami Dentist

Miami Beach Dentist

It’s your favorite time of year and you have invested your hard earned money on teeth whitening services, and now you want to keep it—especially through the holiday season. Unfortunately, just because your teeth are whiter this does not mean it will last forever.

You’ll need to stay away from stained foods and drinks to avoid the spotting in your smile.

Some of those staining foods and drinks include:

tea

sauces

sports drinks

wine

berries

soda

candy

While some of y our favorite treats can stain the teeth, this does not mean you have to stop consuming them completely. There are ways to still eat your favorite foods and drinks and still keep your teeth sparkling. Try these dental holiday hacks.

Cut back:

Some of these foods are extremely healthy for your overall health especially blackberries and blueberries because of its antioxidants. You can still eat these treats, but eat them moderately.

Miami Beach Dentist

Substitute:

If you’re too nervous to consume staining fruits, replace them with other antioxidant sources. Apples, pears, cauliflower, grapefruit, and melons are great replacements to keep up with your antioxidant intake.

Use a straw:

Whether you’re drinking your favorite soda or tea, sip through a straw to avoid staining. It’ll keep the staining away from your front teeth.

Swallow swiftly:

When you drink your favorite beverages, do so quickly and not let the liquid linger in your mouth.

Rinse and brush:

After your meal, rinse your mouth with water right away followed by a thorough brush to clean your teeth from the staining foods. 

You want to keep the glamour in your smile, and it can be achieved while moderately consuming your favorite treats! Smile brightly for the holidays with these informative tips and call our office to schedule a teeth whitening for the New Year!

Call our office today and have a new smile tomorrow. Call now (305) 534-2002

You can make an appointment with our dentist by calling our office at (305) 534-2002 or by visiting www.RothmanDental.com. We are conveniently located in Miami Beach at 939 Arthur Godfrey Road, Miami Beach, FL 33140

Miami Beach

Dr. Arnold Rothman

http://www.RothmanDental.com

(305) 534-2002

939 Arthur Godfrey Rd.

Miami Beach, Florida 33140

Miami Beach Cosmetic Dentist - Rothman Dental Solutions (305) 534-2002

Miami Beach Cosmetic Dentist

Cosmetic dentist, Dr. Rothman, specializes on dental procedures such as dental implants, crowns and
bridges, teeth whitening, bonding, veneers,fillings, dentures, and a complete spectrum of general and cosmetic dental services.

Dr. Rothman,is always available to answer any questions his patients have. His patients say that his staff treats them like family and that they feel comfortable in his office.
Our staff is eager to help you achieve a healthy smile. "Let's talk about your smile!" Please call our office at (305) 534-2002 to schedule an appointment or visit our website at http://www.RothmanDental.com.

Rothman Dental Solutions -Miami Beach
Dr. Arnold Rothman
http://www.RothmanDental.com
(305) 534-2002
939 Arthur Godfrey Rd.
Miami Beach, Fl 33140

Cosmetic dentist in Miami
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Tips on How to Avoid Staining Your Teeth by Miami Beach Dentist Dr. Rothman

Miami Beach Teeth Whitening

Call our office to schedule an appointment today (305) 534-2002

Miami Beach Dentist

The first thing people notice about you is usually your smile. Teeth that are stained or discolored can take a negative toll on your self-esteem and your life. Why live with this problem? The solution is simple.  Have your teeth professionally whitened at Rothman Dental Solutions. Our teeth whitening specialists in Miami Beach will have your teeth looking bright, so you can smile confidently again. At Rothman Dental, we offer high-quality fast in-office tooth whitening solutions that can help restore your teeth to their original bright natural color.

What Causes Stained or Discolored Teeth

How did your teeth become discolored in the first place? This usually occurs when the enamel that protects your teeth wears away and exposes the dentin or tissue inside the teeth. The dentin is darker in color than the enamel and is easier to stain. This explains why your teeth can start looking darker as you age. Other causes of dental discoloration include the natural aging process, but it’s not the only cause. Your teeth can also become discolored or stained from eating certain foods or consuming certain drinks. For example, drinking coffee or tea, smoking cigarettes and eating berries. Trauma and injury to teeth can also lead to discoloration.


What Are Your Options  for Whitening Teeth

There are certainly many over-the-counter tooth whitening products available in your local stores, such as whitening toothpastes and at-home whitening kits. Many of these can be somewhat effective, however, they do not contain ingredients that are strong enough to fully get rid of stains and discolorations. They also do not contain the optimum concentration of these key ingredients to make a significant lasting change. This is especially true if you have teeth with darker stains or grayish stains.

Miami Beach Dentist

We are sure you’ve tried many of these products and haven’t seen much improvement. Don’t worry there are other options available. We offer professional teeth whitening, in our office in Miami Beach. Best of all a professional tooth whitening is faster and more effective at treating discolored teeth. Our office uses a higher-grade of bleaching products, that are safe for your teeth, and the results are teeth that are much whiter than with store-bought solutions. Usually only one treatment is needed and it only takes about one hour. However, if your teeth are really badly stained, you may need to have more than one tooth-whitening treatment done.

Miami Beach Dentist

How is the Teeth Whitening Process

At Rothman dental we perform teeth whitening in the comfort of our Miami Beach office. The process is easy and relaxed. First, we cover your gums with special gel to protect your gums. We do this so that the bleaching agents do not irritate your gums. Next, we start the professional whitening process. This treatment usually takes only one hour to achieve several shades in whitening. We use only the highest-grade bleaching agents. We are sure you will happy with a much brighter smile and whiter teeth. Now it’s time to show of your new smile.

Call our office today and have a new smile tomorrow. Call now (305) 534-2002

You can make an appointment with our dentist by calling our office at (305) 534-2002 or by visiting www.RothmanDental.com. We are conveniently located in Miami Beach at 939 Arthur Godfrey Road, Miami Beach, FL 33140

Miami Beach

Dr. Arnold Rothman

http://www.RothmanDental.com

(305) 534-2002

939 Arthur Godfrey Rd.

Miami Beach, Florida 33140

Miami Beach Dentist, Dr. Rothman, Discusses Ways to Protect Your Teeth During Sports

Miami Dentist

In the very young child, injuries to baby teeth usually result from learning to walk. There may also be damage to the unerupted permanent teeth. Sports injuries are the main source of tooth and mouth injuries in older adolescents and adults. One of the risks of playing sports is getting injured, and sometimes that means a tooth can become loose or even get knocked out. But the best time to prepare for a sports injury is before it even happens.

Below are several ways you can help prevent sports trauma and save teeth if it does occur.

1. Reduce risk of an injury

More than 80% of injuries happen to the top four front teeth, according to Dr. Padilla. Unfortunately, some people’s teeth naturally form in a way that makes them more prone to sports injuries. If this is the case, a dentist may recommend you see an orthodontist or maxillofacial surgeon to correct the problem.

Miami Dentist

2. Get the right mouthguard, it makes a difference.

Getting and consistently wearing a custom, properly fitting mouthguard is one of the best ways to prevent sports injuries. Children should start wearing a mouthguard around 11 years old, when sports start to become more intense. However, it’s never too early to start.

Also, not all mouthguards are created equal. Get a custom mouthguard, stock boil-and-bites and conventional vacuum mouthguards do not come close to the same level of protection.

Miami Beach Dentist 

3. Face cages: This equipment protects against trauma to the face, especially when playing certain sports positions, like baseball catcher or hockey goalie.

4. Helmets: It's always wise to wear a helmet made for the activity that you are participating in. Although most helmets won't protect the teeth and mouth, they will protect another important area – your head, to help protect against a brain concussion.

5. Know what to do if a tooth does come out

Miami Beach Dentist

If a tooth does come out, you need to rinse off any debris and then put it back in the mouth within five minutes, and call your dentist as soon as possible.

However, there are circumstances when a tooth cannot or should not be put back in, such as if the person is unconscious. In those instances, you should use a Save-A-Tooth emergency tooth preserving kit, or even just put the tooth in milk. Never store a tooth dry or even in water.

You can make an appointment with our dentist by calling our office at (305) 534-2002 or by visiting www.RothmanDental.com. We are conveniently located in Miami Beach at 939 Arthur Godfrey Road, Miami Beach, FL 33140

Miami Beach

Dr. Arnold Rothman

http://www.RothmanDental.com

(305) 534-2002

939 Arthur Godfrey Rd.

Miami Beach, Florida 33140

Miami Beach Dentist is Raisin Eyebrows: Is Dried Fruit Good for Your Teeth?

Miami Beach Dentist

It's all about raisins. Do you remember how disappointed you were as a kid when some concerned adult dared put raisins in your Halloween bucket? Your mother was probably relieved, convinced they would be far better for you and your pearly whites than the rest of the junk food you'd strung out across the living room floor. Ask a pediatric dentist, however, and you might get a different story.

It's true that there are a number of benefits to eating raisins. They're low in fat and cholesterol, and boast plenty of fiber, calcium and potassium. Unfortunately, they're also both sticky and high in sugar, putting them high on the list of foods that can cause cavities. Some health professionals lump them in with all the other typical junk foods kids eat. Don't worry, raisins aren't the only foods once thought healthy that can contribute to tooth decay. Go ahead and add other dried fruit, sweetened cereals and even fruit juices to the list.

Miami Dentist

Don't chuck raisins out just yet, however. Raisins were recently found to contain phytochemicals, which are known to inhibit the growth of bacteria commonly linked to cavities. Note that this study was conducted in a lab, and no study has even been done to show that cavities are either more or less likely to find kids that eat raisins.

So, where does this leave you? A good general rule when it comes to eating for good health (oral and otherwise) is to stick with whole fruits and vegetables whenever possible. If you must eat something that you aren't sure is good for you, do it in moderation. Be sure to drink lots of water, and always either brush your teeth or rinse your mouth out with warm water after eating sugary or acidic foods to prevent tooth decay!

You can make an appointment with our dentist by calling our office at (305) 534-2002 or by visiting www.RothmanDental.com. We are conveniently located in Miami Beach at 939 Arthur Godfrey Road, Miami Beach, FL 33140

Miami Beach

Dr. Arnold Rothman

http://www.RothmanDental.com

(305) 534-2002

939 Arthur Godfrey Rd.

Miami Beach, Florida 33140